Live A Vibrant Life Podcast with Life Coach Kelly Tibbitts
Join Life Coach Kelly Tibbitts as she shares coaching tools and interviews guests that share their thoughts on how to Live A Vibrant Life.
This podcast can help you NOTICE your thoughts & feelings, DECIDE to live with self-awareness and develop the small PRACTICE steps that create your Vibrant Life!
Kelly has over 25 years of leadership development experience as an educator, pastor, mother and non-profit leader.
The desire to live with aligned energy led her to her first coach.
This transformative work made Kelly pivot into the self-development world.
Over the last decade, she has created the tools she shares in her coaching programs.
Kelly believes Self-Awareness Changes Everything.
She is certified to teach the wisdom of the Enneagram and Pat Lencioni's new tool, "The 6 Types of Working Genius."
Live A Vibrant Life Podcast with Life Coach Kelly Tibbitts
Make Space for Growth
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This week's episode is an excerpt from a recorded live group coaching session on the benefits of intentionally slowing down in order to get more done of what truly matters to YOU.
Here are 3 takeaways:
- Embrace Smaller Steps: Don’t overcommit! Pick just one time block a day (even just 1–2 days per week) to focus on your most important goal. Break your action steps down until they feel truly manageable and aligned.
- Guard Your Energy as a Precious Resource: Whether it’s creating white space on your calendar or setting boundaries with distractions, protecting your best energy is key to achieving your goals, long-term fulfillment, and inspiring those around you!
- Prioritize what’s important: Use frameworks like the Eisenhower Matrix, and build in rituals or transitions to help you step into a state of flow.
This approach isn’t just about doing less—it’s about doing what truly matters, with intention and wellbeing at the center. Curious how to get started? Try scheduling one small, aligned action this week and notice the shift in your energy and results.
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